Three days. 135km. 45lbs. A lot of steps. Body breaking down. Then you have a group of amazing people walk with you to help women in abuse. Thank you Joe and Mel Jesse and Warriors Spirit for joining with The GOOD Carry to help the women we work with. 

I wondered if this would happen. I always like to push myself to extremes. On Day 3 my left ankle began to hurt A LOT. The weight. The distance. It was impacting me. First thought was: "Why did I decide to carry so much or walk so far each day?" No matter, the plan was to help abused women and I was going to push through the pain. But I was listening. When pain speaks, you need to listen. It means something is wrong. 

Are we listening? To those around us. To a hurting world. To what God is saying.

Be still.

You can get motivation from many sources. 

Switching it up. Shorter walks segments with shorter rest times. Seems to be working better